Getting Started is a Breeze with These 3 Steps

Tryout Tuesdays
We like to try things out before we commit to anything and we’re sure you do too. Every Tuesday you can come by and try us out for a free class and see if you have fun!

Day One
You enjoyed class and now you’re intrigued…what now? Schedule your Day 1 and meet with your Personal Coach to discuss your goals and perform your Fitness Assessment.

Choose Your Path
You and your coach will choose one of our three starting paths based on the results of your Fitness Assessment. Each path includes Private Coaching and two weeks of Group Class Integration.